Fitness
In My Corner: KO’ing Ageism Paradigms
Pro-Aging Fitness Kuel Thought Leader: Gail Gensler How does one go about changing a paradigm? "Paradigm Pioneers," as he calls...
Say Yes To New Challenges At Any Age
Pro-Aging Fitness Kuel Thought Leader: Gail Gensler I love a good challenge. I love the thrill of chasing something down,...
What One Women Over 50 Looks For In Fitness Apparel
Pro-Aging Fitness Kuel Thought Leader: Gail Gensler One area I believe is sorely underrepresented is the over 50 fitness apparel...
Midlife And The World Of Fitness Business
Pro-Aging Fitness Kuel Thought Leader: Gail Gensler We are bombarded with ads, constantly. Take a walk through a Lululemon, Athleta,...
Proving That It’s Never Too Late To Love Exercise
See that woman below in the photo, the one with the strong core, solid muscles, and gleeful smile? I wouldn’t...
10 Tips For Better Fitness In Your 50’s
Sponsored Content - Age Bold Starting an exercise routine for the first time, at any age, can feel overwhelming and...
Respect Your Body, It’s The Only One You Get
Pro-Aging Fitness Thought Leader: Gail Gensler Body positivity has grown over the last decade or so. We see more and...
Bold Fitness Routines For Women Over 50: Why Variety Keeps You Strong And Energized
Pro-Aging Fitness Thought Leader: Gail Gensler Fitness routines for women over 50 aren’t about shrinking yourself, they’re about building energy,...
The Secret To Chasing And Conquering Your Next Adventure
Pro-Aging Fitness Kuel Category Expert: Gail Gensler Last year I was a 59-year-old woman who had an idea. In actuality,...
Working Through Obstacles At 60 And Beyond
Pro-Aging Fitness Kuel Category Expert: Gail Gensler We all are presented with obstacles at one point or another. No person,...
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