Wellness

Elder Care Thought Leader: Cynthia Perthuis A caregiver is a person who takes care of someone who, because of an...

Permanent Weight Loss: Dr. Barbara L Katz Losing weight and keeping it off can be easier than you think, even...

Pro-Aging Fitness Kuel Thought Leader: Gail Gensler I love a good challenge. I love the thrill of chasing something down,...

Laughter Thought Leader: Elaine Williams Effective leadership using humor. When I first moved to NYC and got sober at the...

See that woman below in the photo, the one with the strong core, solid muscles, and gleeful smile? I wouldn’t...

Hayley Foster: The Mid-Life Pivot Leader It’s not too late for you to age backwards. "If you’ve just read that...

Second Act, Third Act, Midlife, Beyond Midlife, Middle Age... no matter what you call it - many of us are...

Women’s Health Kuel Category Expert: Lisa King When it comes to discussing menopause symptoms, there are many topics that often...

Brain Health Kuel Category Expert: Patricia Faust, MGS This past year has really been a dandy! All of us, in...

Mindful Breathing Category Expert: Nancy Candea Today we present Deep Relax Breathing in our Wellness Wednesday Mindful Breathing Series. Nancy...