Tag: #fitness

I recently discovered these Lebert Equalizer Bars through our Kuel Coach, Risa Lynch. After poking around and researching them, I ...

Chris Freytag is one of our favorite fitness gurus. If you don't already follow her on Instagram, we highly recommend ...

Master trainer, Elaine, from CoreStrength50Plus, shares with all us KUEL women a really amazing way to strengthen and tighten our ...

Have a special occasion on the horizon? Want to 'lean up' a bit beforehand? Master trainer, Elaine, from CoreStrength50Plus, talks to ...

We, at Kuel Life, love following Chris' Instagram and check-in on her website (Get Healthy U) for exercise inspiration. If ...

Kuel Life coach Elaine, CoreStrength50Plus, demonstrates a fantastic back of the arm toning move using a roller. A lot of us ...

Kuel Life is happy to deliver Risa's Fourth Video, in her four-part series, to help us tone and firm up ...

Kuel Life is excited to share Elaine's, CoreStrength50Plus, great advice on how to easily manage our weight. Instead of breaking our fast (and, ...

We continue our pursuit for firm and toned arms with Kuel Life Coach, Risa. This is Risa's third video highlighting ...

Here, Risa Lynch, provides a follow-up to her first 'tone up our arms' video. Sometimes when we begin weight training ...