Empowering women and building a virtual community for us all is the fire in my heart and belly. And, I can tell you; it’s blazing!
The 116th Congress officially convened this past Thursday. In this new Congress, many of the senators and representatives made historic firsts as they were sworn in. Not red nor blue but ALL woman...
Kristen Polzien, certified health coach and Kuel Life Coach, shares with all us KUEL women an introduction to the practice of QiGong. QiGong is literally translated into: "Life Energy Cultivation". It is a holistic system...
In full disclosure, I have yet to see the Bird Box Netflix original film with Sandra Bullock. From what I can tell over the last few days on social media, I may be the ONLY one who...
It's the 27th of December and Christmas has disappeared for another year. The whirlwind pace of cheer; cooking; gift buying; holiday cocktails; visitors; and parties are a thing of yesterday.... and the day before that.... AND, the...

Owning Our Future