Our site is politically neutral, but as a woman I have to acknowledge the history made yesterday and give a shout out to all the women who won on election day. As the old Virginia Slims tv commercial used...
Liza Baker (That’s Leeza!) is one of Kuel Life’s Health Coaches. She regularly blogs amazing recipes to share with her clients and followers. We at Kuel Life are lucky to be able to share her recipes with all you KUEL...
If you're finally over the 50 hump and still exercising the same way as a decade ago, you may want to re-think your training. You may already notice that your body is no longer responding to your work-out regime...

Sleep; My New Sex

My 20s and 30s were unduly consumed with the pursuit of sex. I spent an inordinate amount of time and energy thinking and fantasizing about it. My girlfriends and I could not hangout for more than five minutes before the...

Aren’t We All?

As a stock broker in California, one of the hottest housing markets in the US, - real-estate was my competition. “Everyone” was making money in real-estate; so, why invest in the stock market? I needed an angle I went to the...