Health

Yo-yo dieting and quick fixes don’t work in midlife. These 12 bold weight loss tips for women over 50 are...

Permanent Weight Loss: Dr. Barbara L Katz Do you dislike how you look in your clothes but have put off...

Holistic Healing Thought Leader: Carol Lee It’s a sugar-crazy season, it all starts with Halloween and finishes on New Year’s...

Permanent Weight Loss: Dr. Barbara L Katz Why is meal planning important? When you plan what you’ll eat ahead of...

Significant weight loss can be challenging at any age. But for women in their midlife, it’s even harder to drop...

Midlife Fitness: Lesley McShane September 27th is National Women’s Fitness Day. This means you – no matter your age. Release...

Elder Care Thought Leader: Cynthia Perthuis This article is part of a series called “Having The Talk.” Preparing Conversation About...

Momming Adult Kids: Denise Drinkwalter In the realm of parenting, few things are as heart-wrenching as seeing your children unwell....

Blueprint Breaker: Amy Palmer September can be a challenging time for women due to chaotic transitions and post-summer-vacation blues. Whether...

Women’s Health Kuel Thought Leader: Lisa King, Rph Are you worried about cognition? Studies indicate that women have a 71%...