Tag: #mindfulness

Retirement Living: Kim Shea November usually conjures up the idea of being grateful. "Life was empty and she had no ...

Midlife Reinvention Thought Leader: Yvonne Marchese I was listening to WNYC radio the other day. What Version Of Yourself Are ...

Mindful Breathing Thought Leader: Nancy Candea How do we decide our focus in the second half of life? "I am ...

Declutter To Reinvent: Cat Coluccio “Your mind needs to be decluttered just like your home does” – Steve Maraboli Have ...

Transitions Kuel Thought Leader: Nancy Tepper You can’t do everything—self-care is important. Life is demanding, but if you forget about ...

Mindful Breathing Thought Leader: Nancy Candea Many women in the second half of life find themselves not as happy as ...

First and foremost. Who doesn't love Italy in the SPRING? Italy is deliciously gorgeous in the spring! The flowers burst ...

Travel for women is incredibly special. Travel is good for the soul, right? Especially the right kind of travel. "I ...

Why do I battle remaining present? And is that normal? Do we all struggle with staying in the moment, staying ...

Last week I ‘finally’ went out to dinner with a girlfriend. Over the last six months I have been exceptionally ...