Tag: self-care

Crafting Your Midlife Shield For Longevity

Crafting Your Shield For Longevity

Simplicity & Connection Thought Leader: Kay Newton Shield – The Simplicity of an Acronym: Sometimes you come across something so simple and ingenious you want to take the credit for […]

Prioritizing Self-Care During Financial Hardships

Self-Care During Financial Hardships

Blueprint Breaker: Amy Palmer Self-care during financial hardships can be tricky! Let’s be honest, ladies. Who else out there feels like they’re on a hamster wheel most of the time? […]

7 Ways To Declutter Your Calendar And Make Time For Self-Care

make time for self care

Declutter To Reinvent: Cat Coluccio Finding time for self-care can feel impossible in today’s busy and chaotic world with tight schedules and endless to-do lists, it’s one of those things […]

6 Practical Tips To Overcome An Identity Crisis As A Woman Over 50

identity crisis as a woman over 50

Self-Discovery Thought Leader: Joan Senio The 50s are a decade of profound change for many women – our children are often young adults or fully grown, and our careers may […]

Strategies For Maintaining A Healthy Lifestyle For Women In Midlife

Strategies for maintaining a healthy lifestyle

Food For Your Soul: Dawn McGee Well, we’ve all been there, haven’t we? We’ve diligently set up our health systems, promising ourselves that we’ll eat right, exercise regularly, and make time […]

7 Steps To Help You Trust Your Struggle

struggle and challenges

Navigating Midlife: Karen Viesta From time to time, we all face challenges and struggles. Trying To Resist Struggle?: Struggle is part of the human condition and there isn’t a single […]

When You Don’t Have Time To Take A Break

Amy Palmer September 2023

Blueprint Breaker: Amy Palmer September can be a challenging time for women due to chaotic transitions and post-summer-vacation blues. Whether you are a mom managing the change in family routine […]