Tag: #sitewide

I Would Like To Drink StarLight – Jamie, 42

Jamie Renee Lashbrook is a Wisdom Keeper of the Feminine ways. She is a Mayan Abdominal clinical visceral and breath work therapist who is trauma and story aware. She works through a Shamanic lens so the gift in each person is brought to Life through the journey into the body and soul.  There is power […]

20 Things That Every KUEL Women Should Have

Guest Blogger: Claudia Hufham – Claudiareinvented 1. A set of tools; cordless drill, work gloves, and a hammer at the very least. I was lucky enough to get a toolbox full of my Dad’s tools after he passed away. It makes using them so much better. It’s like he is right there with me saying […]

Liza Baker's GF Pumpkin Spiced Muffins

Liza Baker (That’s Leeza!) is one of Kuel Life’s Health Coaches. She regularly blogs amazing recipes to share with her clients and followers. We at Kuel Life are lucky to be able to share her recipes with all you KUEL women. If you missed her Upcycled Stock or her Butternut Squash Soup; we urge you […]

The Best Way To Create Happiness

In Between the Frozen Peas and the Potted Plants When I gave my Mom an envelope, she looked at it blandly, a half smile on her face. Opening it, she didn’t receive anything but her first clue. Mystery and intrigue swept across her face as she read “Go to the North Pole.” Energized with curiosity, […]

Considering Fraxel? Sonia's Got The Skinny…

“After the procedure was over and the numbing cream wore off I draped myself in cold towels. I was very hot. About an hour later I was feeling fine but my skin felt “stiff”. You are sent home with plenty of product to keep the skin pliable. This is one of the few times when […]

I’ve Officially Given Up Struggling – Allana, 49

Allana Pratt is an intimacy guru. She is frequently featured on CBS, TLC & FOX. Pratt is a cum laude graduate of Columbia University, the author of three books, and a coach to celebrities. Kuel Life is beyond thrilled to be collaborating with her. She will be joining our COACHING offering. We are lucky to […]

Liza's Take on UpCycled Stock

Make Ahead: The stock will last up to a week in the refrigerator – keep in tightly covered glass jars or containers. Once the stock is chilled, the fat rises to the top and can be removed. I usually leave a bit in for flavor and body.After the stock is room temperature, chill overnight in […]

7 Components of The Perfect One Bowl Meal

Who doesn’t love to eat out of a bowl? It’s easy to put together, pretty to look at, and fun to eat. Upcycling food is one of my new favorite topics and now I find myself noticing those opportunities everywhere. Just this week, Elaine Reynolds, from corestrength50plus, posted on her Instagram items from seven ‘categories’ […]